BOOST YOUR BRAIN'S HEALTH!

Assalamualaikum w.b.t.
I just read an article about brain and I wondered, why not if I just share it to all people? so, now lets check it out!!

A research by the University of Virginia, which was published in the 'Neurobiology of Aging' magazine, indicated that the brain functions at its peak when we're aged and start deteriorating when we turn 27. So it shows that the brain fitness is very crucial.

STESS AFFECTS MEMORY - many people think that studying right before the examination is the most effective as short term enchances memory, however when short term stress accumulates to become long term stress, our memory will be damaged.

LACK OF REST AFFECTS THE BRAIN FUNCTION - Long working hours not only will result in physical as well as mental fatigue, but also affects the brain term of memory, thinking and judgement. So, the appropriate rest time is important to fresh the brain.

LOSE 100,00 BRAIN CELLS DAILY - Just like other organs, the brain ages with time. In fact, when we reach the age of 30, we lose about 100,000 brain cells daily. When coupled with stress, lack of stress and malnutrition, the brain will be just like a tree sheds leaves in winter, lacks energy, causing poor memory as well as decision making.

               So, why not if we take some supplements that energize our brain cells? In order to enchance brain fitness, other than more exercise, taking nutrients which are benefecial to brain also very important.

I do recommend to all of you to take this nutrition for our brain. Its named is Arctic Sea by Forever Living Product. After I take these nutrition, I do feel that it is quiet good for me.

its form in capsules

here you can watch a video about the arctic sea.

If you're interested with this, you can get the further information by contact :

Mr. Bahtier Abu Bakar - http://www.facebook.com/bahtier.abubakar
Fazilah Mad Kasim       - http://www.facebook.com/cdmlin

thats all for now. Thank you. Remember, we have to keep our health. Assalamualaikum.